Selected spices and blends for those following a Salt-Oil-Sugar (SOS) free diet.
Showing 1–12 of 53 results
Bada Bing Bouillon Oooh-Mommy Umami
$10.25 – $23.00As featured in Forks over Knives Fall 2021 issue.
Umami Bouillon (broth powder) with no added salt! Add 1 Tablespoon to 1 Cup boiling water for a quick, nourishing umami flavored broth. Hand blended in small batches with veggies, herbs and spices: carrot, onion, tomato, bell pepper, Chiles, porcini, mustard, parsley, cumin, and thyme.
Recommended Recipes:
Berbere
$10.50 – $28.35This fiery spice blend is used in many Ethiopian dishes. Builds a powerful curry sauce and doubles as a rub on meats and vegetables. Great addition to a Bloody Mary, sweet potato and cob corn.
Hand blended in small batches with: Chiles, fenugreek, ginger, long pepper, cardamom, cinnamon, nigella, coriander, allspice, and clove.
Recommended Recipes:
Featured In:
Bo Kaap Curry
$10.50 – $28.35Mild aromatic curry from South Africa for fish, chicken and veggies. Named after an area of Cape Town, Bo-Kaap Curry dishes are generally made using fresh vegetables, fish or meat. Not as hot as traditional Indian curries, the rich and full body flavor of Bo-Kaap Curry is enhanced by fresh flavorful ingredients. Serve with rice.
Hand blended in small batches with: coriander, fenugreek, cardamom, turmeric, cumin, pepper, Chiles, mustard seed, clove, ginger, and fennel.
Recommended Recipes:
Featured In:
Bonnes Herbes de Paris
$9.25 – $25.00From the capitol of France, these “Bonnes Herbes de Paris” are an aromatic, satisfying blend of French herbs, popular in the central and northern regions of France. Based on the herbal flavors of Tarragon and Basil, and highlighted with aromatic chives, this highly versatile blend can be added to egg, meat and vegetable dishes, as well as used as a finishing spice, or a dry rub for chicken, fish or vegetables. Perfect for roasted game hens or egg dishes. To make a simple balsamic vinaigrette, mix 2T Bonnes Herbes with 1/4 cup balsamic vinegar & 1/3 cup of olive oil.
Hand blended in small batches with: white pepper, tarragon, basil, dill weed, and chives.
Bouquet Garni ~ Three Pack
$8.90This classic blend, of peppercorns, French herbs, orange peel and leek, is cleverly packaged in three over-sized tea bags, so they can be added directly to savory soups and stews. Just toss one or two bags in your pot! Enjoy the scent and savor the taste! Each bag approx 1-1/2 T. Hand blended in small batches with: peppercorns, thyme, marjoram, parsley, tarragon, orange peel, leek, and bay leaf.
Chef AJ UWL Spice Blends
$11.25Red Lentil Chili Seasoning
Chef AJ’s UWL Recipe
An SOS-free blend developed for Chef AJ’s Red Lentil Chili (replace all spices in Chef AJ’s recipe with 5T seasoning). A great all-around chili blend for soups, veggies, legumes and starches. Available in large jar (~5/8 cup) only. Hand blended in small batches: parsley, oregano, our Guajillo Chili Powder bend (chiles, garlic, cumin, Ceylon cinnamon, coriander, smoked paprika, black pepper, oregano), smoked paprika, and chiles.
Black Bean Soup
Chef AJ’s UWL Recipe
An SOS-free blend developed for Chef AJ’s Black Bean Soup recipe (replace all spices in recipe with 2T plus 2t seasoning). A flavorful general seasoning for soups, veggies, legumes and starches. Available in large jar (~ 5/8 cup) only. Hand blended in small batches: cumin, oregano, smoked paprika, and chiles.
Chinese Five Spice
$10.25 – $27.75This classic Chinese blend combines the flavors of sweet, salty, sour, bitter and pungent, to nourish and satisfy. Some say the name refers to the five elements – wood, fire, earth, metal, and water – needed to restore balance. Use as dry rub for proteins and starches, add to stir fries or soups, rice dishes and marinades.
Hand blended in small batches with: cinnamon, star anise, fennel, Sichuan pepper, and clove.
Dashi Kombu
$10.35Edible kelp used in Japanese cuisine to make dashi, a nutritious all purpose kombu soup stock. Use also to season sushi rice, to add an umami flavor to your cooking, or to ease digestion with dried bean dishes. Our Kombu is wild harvested off the coast of Maine. It provides high concentrations of iodine, calcium, potassium, iron, carotene, and B vitamins.
Depth
$10.25 – $27.70Umami flavors: meaty, earthy, savory, delicious ~ just what the name implies. Use as dry rub; add to stir fries, casseroles, risotto, soup & stew; heat w/ equal amount of oil to make rue for veggie/meat wine sauce.
Hand blended in small batches with: onion, long pepper, kombu, milled porcini mushroom, and sun dried tomato.
Dill Weed
$7.25 – $19.60A flavorful complement to foods, dill was also added to magic potions in the Middle Ages to protect homes and people from spells.
The flavor of dill has been described as citrus, fennel, and mint combined, and it’s best when added at the end of cooking to preserve the flavor. Add Dill Weed to salads, soups, fish and shellfish, vegetables and sauces.
Recommended Recipes:
Dusk
$10.25 – $27.70This sophisticated, sweet dust adds complexity, exotic aromatics, and an immediate “sweet” register to desserts, fruit, berries, dairy products and cakes. Dusk turns the simplest desserts into and elegant ending to your meal. Sprinkle on fruit. Finish any dessert with sweet aromatic elegance. Pairs well with cream, crème fraiche, Mascarpone, or ricotta. Adds complexity to pound cake, shortcake, or lady fingers.
Hand blended in small batches with: orange peel, pepper, cardamom, cinnamon, and galangal.
Quick tips:
- Dust Dusk over grilled peaches and serve with Three Twins Madagascar Vanilla ice cream.
Suggested Recipes:
Five Pepper Blend
$10.50 – $28.50Intensely complex and rich Umami flavors with a reduced heat profile. Use in place of black pepper on any dish.
