The spices and seasonings in this section were selected specifically for those who are following a no salt, no oil, no sugar (SOS-free) lifestyle. Our spices are full of natural flavor ~ no fillers, no additives, no irradiation, no GMO, no gluten, no anti-caking agents, no essential oils, and in this section, no added salt, no sugar ~ just real food, real flavor. We buy the spices whole, then we personally mill, sift, blend and package our products at our Mill in Marysville, California. Our spices are described by flavor profiles, but if you need exact ingredients for a specific blend, please send an e-mail to customer service and we’ll get right back to you.
Enjoy our products with confidence!
Showing 1–12 of 37 results
Berbere$7.00 – $21.00
This fiery spice blend is used in many Ethiopian dishes. Builds a powerful curry sauce and doubles as a rub on meats and vegetables. Great addition to a Bloody Mary, sweet potato and cob corn.
Bo Kaap Curry$8.00 – $24.00
Mild aromatic curry from South Africa for fish, chicken and veggies. Named after an area of Cape Town, Bo-Kaap Curry dishes are generally made using fresh vegetables, fish or meat. Not as hot as traditional Indian curries, the rich and full body flavor of Bo-Kaap Curry is enhanced by fresh flavorful ingredients. Serve with rice.
Bonnes Herbes de Paris$6.50 – $19.50
From the capitol of France, these “Bonnes Herbes de Paris” are an aromatic, satisfying blend of French herbs, popular in the central and northern regions of France. Based on the herbal flavors of Tarragon and Basil, and highlighted with aromatic chives, this highly versatile blend can be added to egg, meat and vegetable dishes, as well as used as a finishing spice, or a dry rub for chicken, fish or vegetables. Perfect for roasted game hens or egg dishes. To make a simple balsalmic vinnaigrette, mix 2T Bonnes Herbes with 1/4 cup balsamic vinegar & 1/3 cup of olive oil.
Bouquet Garni ~ Three Pack$7.50
This classic blend, of peppercorns, French herbs, orange peel and leek, is cleverly packaged in three over-sized tea bags, so they can be added directly to savory soups and stews. Just toss one or two bags in your pot! Enjoy the scent and savor the taste! Each bag approx 1-1/2 T.
Chef AJ UWL Spice Blends$10.00 – $30.00
Red Lentil Chili Seasoning
Chef AJ’s UWL Recipe
An SOS lifestyle friendly blend developed for Chef AJ’s Red Lentil Chili (replace all spices in Chef AJ’s recipe with 5T seasoning). A great all-around chili blend for soups, veggies, legumes and starches. Available in large jar (~5/8 cup) only.
Veggie Broth Seasoning
Chef AJ’s UWL Recipe
Place in Instant Pot: one-gallon freezer bag of veggie scraps, 8 cups of water, and one sealed spice packet. Cook on high pressure for 15 minutes; allow for natural release. Strain and store broth in air-tight container for 3-5 days in refrigerator. Comes in Ziplock bag with 5 spice packets.
Black Bean Soup
Chef AJ’s UWL Recipe
An SOS lifestyle friendly blend developed for Chef AJ’s Black Bean Soup recipe (replace all spices in recipe with 2T plus 2t seasoning). A flavorful general seasoning for soups, veggies, legumes and starches. Available in large jar (~ 5/8 cup) only.
Chinese Five Spice$7.00 – $21.00
This classic Chinese blend combines the flavors of sweet, salty, sour, bitter and pungent, to nourish and satisfy. Some say the name refers to the five elements – wood, fire, earth, metal, and water – needed to restore balance. Use as dry rub for chicken, pork, duck, or seafood. Add to stir fries or soups, rice dishes and marinades.
Curry Gift Box$31.00
Curry, from the Tamil word Kari, meaning sauce, generally refers to a dish cooked in a blend of aromatic spices. Although originally from the Indian Subcontinent, Curries are culturally significant throughout Asia, Africa & the Caribbean.
To prepare a simple curry sauce:
Chop onions (plus shallots and/or garlic as desired), and sauté on medium heat in olive oil until softened.
Add a curry spice blend to achieve the level of spiciness you desire.
Add chopped tomato, if desired, and cook until soft.
Add a liquid or combination of liquids, (coconut milk, stock, yogurt, tea infusions or water).
Pour over your preferred meat and/or vegetables in a casserole dish. Cover and place in a 375° oven until cooked, usually around 45 minutes.
Lovely striped Kraft gift box contains four unique curry spices (Vadouvan, Madras, Bo-Kaap, La Kama) in our standard jars. Gift is complete with a tailored message (above) and tied with a Local Spicery bow.
Dusk$7.00 – $21.00
This sophisticated, sweet dust adds complexity, exotic aromatics, and an immediate “sweet” register to desserts, fruit, berries, dairy products and cakes. Dusk turns the simplest desserts into and elegant ending to your meal. Sprinkle on fruit. Finish any dessert with sweet aromatic elegance. Pairs well with cream, creme fraiche, Mascarpone, or ricotta. Adds complexity to pound cake, shortcake, or lady fingers.
- Dust Dusk over grilled peaches and serve with Three Twins Madagascar Vanilla ice cream.
Fines Herbes$6.50 – $19.50
This classic French herb blend highlighting Tarragon, Chervil & Chives makes even the simplest recipes delightful. Light, sweet and meant to be seen, so add toward the end of cooking. Use Fines Herbes with baked or sautéed fish, broiled meats, soups, and roasted herbed chicken. Use in herb sauces and compound butters, add to quiche, scrambled eggs and omelets.
For the Pantry ~ Flavor Without Salt Gift Box$27.00
Pantry Staples ~ Everything Spices/No Added Salt
Enhance any dish with your own “je ne sais quois” by simply adding a touch of an everything spice:
Persian Lime Pepper ~ Citris, Herbs and Black Pepper
Guajillo Chile Powder ~ Flavor-Packed Chili Powder (no fillers)
Herbes de Provence ~ The Traditional French Everything Spice
Hestia ~ Zesty Greek Seasoning
Lovely striped Kraft gift box contains these four spices in our standard jars and the above message, with a Local Spicery ribbon.
Garam Masala$7.00 – $21.00
Garam Masala is a versatile blend from Northern India traditionally used in samosas, dahl and tandoori. Combining the sweet curry flavors of Cardamom, Nigella & Cumin with black pepper, Garam Masala can be used as an accent in any curry dish, or as a finishing spice. Add to ground turkey for a great burger, or use as salt-free rub on lamb, beef or chicken.