SOS-Free Spice Blends for Flavor Without Salt, Oil, or Sugar
Our SOS-Free collection brings full, satisfying flavor to soups, stews, veggies, legumes, and grains—without salt, oil, or sugar. Each blend, like Chef AJ’s Black Bean Soup mix or the versatile general seasoning, is hand-blended in small batches using thoughtfully chosen spices such as cumin, smoked paprika, oregano, chiles, and more. These clean, culinary enhancers let you enjoy bold, natural taste while keeping meals fresh, plant-based, and heart-healthy.
Showing 1–12 of 31 results
Berbere
$10.50This fiery spice blend is used in many Ethiopian dishes. Builds a powerful curry sauce and doubles as a rub on meats and vegetables. Great addition to a Bloody Mary, sweet potato and cob corn.
Hand blended in small batches with: Chiles, fenugreek, ginger, long pepper, cardamom, cinnamon, nigella, coriander, allspice, and clove.
Recommended Recipes:
Featured In:
Bo Kaap Curry
$10.50Mild aromatic curry from South Africa for fish, chicken and veggies. Named after an area of Cape Town, Bo-Kaap Curry dishes are generally made using fresh vegetables, fish or meat. Not as hot as traditional Indian curries, the rich and full body flavor of Bo-Kaap Curry is enhanced by fresh flavorful ingredients. Serve with rice.
Hand blended in small batches with: coriander, fenugreek, cardamom, turmeric, cumin, pepper, Chiles, mustard seed, clove, ginger, and fennel.
Recommended Recipes:
Spicy Curry Soup
Featured In:
Bouquet Garni ~ Three Pack
$9.50This classic blend, of peppercorns, French herbs and orange peel, is cleverly packaged in three over-sized tea bags, so they can be added directly to savory soups and stews. Just toss one or two bags in your pot! Enjoy the scent and savor the taste! Each bag approximately 1-1/2 T. Hand blended in small batches with: peppercorns, thyme, marjoram, parsley, tarragon, orange peel and bay leaf.
Chef AJ Black Bean Soup Spice (UWL Recipe)
$10.00Black Bean Soup
Chef AJ’s UWL Recipe
An SOS-free blend developed for Chef AJ’s Black Bean Soup recipe (replace all spices in recipe with 2T plus 2t seasoning). A flavorful general seasoning for soups, veggies, legumes and starches.
Hand blended in small batches: cumin, oregano, smoked paprika, and chiles.
Dashi Kombu
$10.35Edible kelp used in Japanese cuisine to make dashi, a nutritious all purpose kombu soup stock. Use also to season sushi rice, to add an umami flavor to your cooking, or to ease digestion with dried bean dishes. Our Kombu is wild harvested off the coast of Maine. It provides high concentrations of iodine, calcium, potassium, iron, carotene, and B vitamins.
WARNING: This product can expose you to chemicals, including lead, which is known to the State of California to cause canser and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Depth
$11.25Umami flavors: meaty, earthy, savory, delicious ~ just what the name implies. Use as dry rub; add to stir fries, casseroles, risotto, soup & stew; heat w/ equal amount of oil to make rue for veggie/meat wine sauce.
Hand blended in small batches with: onion, long pepper, kombu, milled porcini mushroom, and sun dried tomato.
Dusk
$10.25This sophisticated, sweet dust adds complexity, exotic aromatics, and an immediate “sweet” register to desserts, fruit, berries, dairy products and cakes. Dusk turns the simplest desserts into and elegant ending to your meal. Sprinkle on fruit. Finish any dessert with sweet aromatic elegance. Pairs well with cream, crème fraiche, Mascarpone, or ricotta. Adds complexity to pound cake, shortcake, or lady fingers.
Hand blended in small batches with: orange peel, pepper, cardamom, cinnamon, and galangal.
Quick tips:
- Dust Dusk over grilled peaches and serve with Three Twins Madagascar Vanilla ice cream.
Suggested Recipes:
Five Pepper Blend
$10.50 – $28.35Intensely complex and rich Umami flavors with a reduced heat profile. Use in place of black pepper on any dish.
Herbes de la Garrigue
$9.25Offering the flavors of Southwestern France, this herb blend presents the resinous aromas and flavors of the Mediterranean coastal regions. A great rub for proteins, especially perfect for poultry and game. Try adding this intensely flavored blend to home-made bread.
Hand blended in small batches with: fennel, basil, summer savory, rosemary, marjoram, mint, sage, thyme, and bay leaves.
Herbes de Provence
$10.00 – $25.00Flavors of Provence unite in this timeless herb blend that has seasoned the famous dishes of Southern France for centuries. Our blend includes the brilliant blue Lavender reminiscent of many an impressionist painter. Rub on proteins; add to stews and soups; mix with vinegar to make a dressing or a light marinade; sprinkle on tofu or vegetables. No added salt.
Hand blended in small batches with: tarragon, basil, savory, marjoram, thyme, and a little lavender.
Hestia ~ A Greek Herb Blend
$27.70The virgin goddess of the hearth, Hestia, had dominion over cooking and family. This simple herb blend delivers flavors from the time of Homer to your hearth and table. For Greek-themed dishes; excellent dry rub for veggies, lamb, pork, or chicken. Greek Vinaigrette: rehydrate 2T Hestia in 4T water for 5 min; add ½C each Red Wine Vinegar & virgin Olive Oil.
Hand blended in small batches with: garlic, onion, pepper, tomato, mustard, basil, and oregano.
Jalapeño Chile Pepper
$9.00Traditionally cultivated in Veracruz, Mexico, this Chile Pepper has also become a favorite of the Southwestern United States. Not too hot and not too mild, it is delicate in its dried form and should be added to foods for finishing.
Just before serving, add to Southwestern dishes, guacamole, corn bread, salad dressings, eggs, potatoes and vegetables for a little kick. It will lose its flavor and heat if added too early in the cooking process.











